Weigh In record (no journal entry) for 15 November 2018
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58.9 kg
Lost so far: 11.1 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1314 kcal
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Fat: 35.27g | Prot: 103.75g | Carbs: 111.86g.
Breakfast: Ja! Delikatess Kochschinken, Ehrmann High Protein Caramel Pudding, Огурец (с Кожурой), Jeden Tag Fettarme Milch, Philadelphia So Leicht, Pema Eiweißbrot. Lunch: Alesto Cranberries, Жаркое из Свинины (Постное), Гречка Отварная. Dinner: Yellow Tail Shiraz, Landjunker Cordon Bleu, Помидоры, Гречка Отварная. Snacks/Other: Кальмар Сушеный. more...
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Losing 0.4 kg a Week
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anastassiya12's Weight History
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