Weigh In record (no journal entry) for 15 November 2018
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96.2 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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3311 kcal
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Fat: 64.85g | Prot: 195.65g | Carbs: 463.30g.
Breakfast: Jaxs Vollkorn Buns, Inkospor Active pro 80 Stracciatella, Harry Sandwich Kings Proteinreich, Hohes C Orangensaft. Dinner: Palmin Kokosfett, Erasco Weißkohl Kartoffeltopf, Ener Bio Asia Sauce Süß-Sauer, Naturgut Bio-Gemüse-Burger, Barilla Fusilli. more...
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Gaining 4.9 kg a Week
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DaneSchuster's Weight History
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