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trotz Geburtstag und ähnliches 🎉🎊🎉
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64.4 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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3541 kcal
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Fat: 200.11g | Prot: 137.68g | Carbs: 287.37g.
Lunch: Speckwürfel, Endiviensalat, Pfanni Stampfkartoffeln. Dinner: Gut & Günstig Burger, Currywurst, Confiserie Firenze Schoko-Sahnetorte, Kinder Bueno. more...
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Losing 0.7 kg a Week
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