Weigh In record (no journal entry) for 15 November 2018
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73.2 kg
Lost so far: 10.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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852 kcal
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Fat: 59.70g | Prot: 75.20g | Carbs: 3.58g.
Breakfast: Purland Hähnchen Ministeaks, Ja! Camembert 45%, K-Classic Schlagsahne. more...
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Gaining 0.9 kg a Week
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murmel1912's Weight History
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