Weigh In record (no journal entry) for 07 September 2012
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65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2012:
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2082 kcal
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Fat: 28.13g | Prot: 56.00g | Carbs: 199.76g.
Breakfast: Porridge. Lunch: Multigrain Bread. Dinner: Brown Bread, Fish Cake or Patty. Snacks/Other: White Table Wine, Lager. more...
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steady weight
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Colinhiscock's Weight History
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