Weigh In record (no journal entry) for 15 November 2018
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88 kg
Lost so far: 21 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1846 kcal
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Fat: 59.46g | Prot: 81.60g | Carbs: 243.04g.
Breakfast: Cappuccino, Weihenstephan Milch 3,5% Fett, Ja! Würfelzucker, Kaffee. Lunch: Der Meistermetzger Rinderkraftfleisch, Buerger Maultaschen Original Schwäbisch. Dinner: Dorfmühle Dinkelnudeln Gekocht, Cucina Pesto Alla Genovese. Snacks/Other: Ja! Würfelzucker, Espresso. more...
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2883 kcal
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Exercise:
Sitting - 9 hours, Standing - 2 hours and 30 minutes, Driving - 3 hours, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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mauriceburgbacher's Weight History
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