Weigh In record (no journal entry) for 15 November 2018
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1670 kcal
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Fat: 61.39g | Prot: 59.26g | Carbs: 205.46g.
Breakfast: Kiwi, Bio Magerquark, DM Bio Apfelmark mit Mango. Lunch: Äpfel, Albi Kirschsaft, Vapiano Pizza Prosciutto E Funghi. Dinner: Oliven, Gouda, Aldi Landbrötchen. more...
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Gaining 1.4 kg a Week
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Mona_Lina's Weight History
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