venke1's Journal, 15 Nov 18

Huch
82.2 kg Lost so far: 9.5 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2018:
952 kcal Fat: 15.74g | Prot: 50.40g | Carbs: 154.13g.   Breakfast: Kaffee mit Milch, Vitalis Diät Vitalkost. Lunch: Apfel, Bananen, Clementinen, Aldi Datteltomaten, Gurke (mit Schale), Milsani Joghurt 3,5%, Pink Lady Äpfel, Harry Korn an Korn. more...
380 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week

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Comments 
Schön👍😊 
15 Nov 18 by member: MoFu27
💪🙋🏻‍♀️☀️ 
15 Nov 18 by member: Büffetsau

     
 

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