Weigh In record (no journal entry) for 15 November 2018
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58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1604 kcal
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Fat: 47.72g | Prot: 116.07g | Carbs: 188.46g.
Breakfast: Банан, Tasty Style Хлебцы Гречневые, Сыр Сулугуни. Lunch: Яблоко, Вареное Яйцо, Attuale Чечевица Зеленая. Dinner: Куриное Филе Вареное, Гречневый Суп. Snacks/Other: Мандарины. more...
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steady weight
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Bogdan877's Weight History
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