Weigh In record (no journal entry) for 14 November 2018
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90.4 kg
Lost so far: 1.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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630 kcal
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Fat: 18.94g | Prot: 29.80g | Carbs: 84.86g.
Breakfast: Ovo Mexido. Lunch: Quero Feijão Carioca , Beterrabas. Dinner: Pão Francês. more...
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Losing 0.6 kg a Week
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Cristianeha's Weight History
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