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lucenitta
Journal
14 Nov 18
lucenitta's Journal, 14 Nov 18
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día 10
67.6 kg
Lost so far:
4.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2018:
1200 kcal
Fat: 74.03g | Prot: 98.34g | Carbs: 32.93g.
Breakfast:
Almendras.
Lunch:
Lechuga de Hoja Verde, Costeleta.
Dinner:
Repollo, Costeleta.
Snacks/Other:
Ser Yogurt Bebible Frutilla, Naranjas.
more...
2002 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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lucenitta's Weight History
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