Weigh In record (no journal entry) for 14 November 2018
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62.5 kg
Lost so far: 0.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1058 kcal
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Fat: 38.65g | Prot: 29.28g | Carbs: 145.74g.
Breakfast: Milsani Yoghurt met Aardbei 0%, AH Muesli Fruit en Noten. Lunch: Bruine Boterham, Delhaize Salami Zonder Look, Aldi Hespenworst. Snacks/Other: Nestlé Smarties Mini, LU Prince Chocolat. more...
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Gaining 0.0 kg a Week
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Brittpritt28's Weight History
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