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Leah22
Journal
02 May 08
Leah22's Journal, 02 May 08
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And the scale keeps moving... YAY!!!!!!!!!!!!!!!! Every time I start to think that this is going to be hard, I remember that the numbers on the scale going down almost daily makes it so much easier!!
109.3 kg
Lost so far:
4.1 kg
.
Still to go:
41.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 02 May 2008:
1451 kcal
Fat: 123.77g | Prot: 73.22g | Carbs: 9.09g.
Breakfast:
nothing due to being sick and sleeping in.
Lunch:
flaxseed meal, sharp cheddar , heavy whipping cream, eggs, beef round steak.
Snacks/Other:
cream cheese, sugar free jello, beef sticks.
more...
2778 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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You GO girl!!
02 May 08 by member:
mbhpro
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Leah22's Weight History
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