Leah22's Journal, 02 May 08

And the scale keeps moving... YAY!!!!!!!!!!!!!!!! Every time I start to think that this is going to be hard, I remember that the numbers on the scale going down almost daily makes it so much easier!!

109.3 kg Lost so far: 4.1 kg.    Still to go: 41.3 kg.    Diet followed: 100%.

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1451 kcal

Fat: 123.77g | Prot: 73.22g | Carbs: 9.09g.   Breakfast: nothing due to being sick and sleeping in. Lunch: flaxseed meal, sharp cheddar , heavy whipping cream, eggs, beef round steak. Snacks/Other: cream cheese, sugar free jello, beef sticks. more...

2778 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...