Weigh In record (no journal entry) for 14 November 2018
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1321 kcal
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Fat: 72.94g | Prot: 84.79g | Carbs: 85.75g.
Breakfast: Kefir, Lider Stevia, Chef Aceite Maravilla, Té Verde, Huevo Revuelto. Lunch: Huevo Revuelto, Tomates Rojos, Charquicán, Charquicán. Dinner: Queso Fresco, Trujillo Jamón Serrano, Tomates Rojos. more...
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Losing 0.2 kg a Week
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yasminavillablanca's Weight History
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