Weigh In record (no journal entry) for 14 November 2018
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63.8 kg
Lost so far: 1.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1352 kcal
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Fat: 41.04g | Prot: 52.28g | Carbs: 197.36g.
Breakfast: Leibniz Butterkeks, Kaffee mit Milch. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Leinsamen, Rosinen, Haferflocken. Dinner: Korrekt Kartoffel-Eintopf mit Speck. Snacks/Other: Ananassaft. more...
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Losing 2.8 kg a Week
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Anni2018neu's Weight History
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