Weigh In record (no journal entry) for 14 November 2018
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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589 kcal
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Fat: 12.75g | Prot: 18.74g | Carbs: 92.08g.
Breakfast: Bonne Maman Aprikosen-Konfitüre, Sojade Soja Joghurt Natur, Edeka Cranberry-Beeren-Mix, Alnatura Haferkleie mit Keim, REWE Bio Chia Samen, Alnatura Haferflocken Großblatt, Pfefferminztee, REWE Bio Haferdrink , Naturata Lupinen Kaffee, Frisch Gepresster Orangensaft. more...
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Gaining 1.8 kg a Week
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 Comments
Guten Morgen liebe Nathalie 👍 wünsche dir einen schönen Mittwoch 😘😘
14 Nov 18 by member: ernesto.julian
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NathalieWolf's Weight History
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