Weigh In record (no journal entry) for 14 November 2018
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1349 kcal
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Fat: 91.77g | Prot: 111.89g | Carbs: 17.14g.
Breakfast: Salz, Avocado, K-Classic Mozarella Minis. Lunch: Hähnchenbrustfilet. Dinner: Salz, Strauchtomaten, Thomy Remoulade, Gekochtes Ei. more...
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Gaining 8.4 kg a Week
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