Weigh In record (no journal entry) for 12 October 2016
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145 kg
Lost so far: 0 kg.
Still to go: 84 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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1622 kcal
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Fat: 66.34g | Prot: 46.87g | Carbs: 211.75g.
Breakfast: Frischkäse, Räucherlachs, Vollkornbrot, Ananas (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert), Äpfel, Naturjoghurt (Fettarm). Lunch: Laugenbrezeln. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Pom-Bär Original, Kinder Schoko-Bons. more...
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4446 kcal
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Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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LittleLexxie's Weight History
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