Weigh In record (no journal entry) for 14 November 2018
|
62.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2018:
|
1797 kcal
|
Fat: 96.22g | Prot: 59.27g | Carbs: 180.66g.
Breakfast: Café, Rians Faisselle 6%, Lizi's Granola Original. Lunch: Champignons Cuits, Carrefour Poisson Pané , Picard Poêlée de Légumes à la Provençale, Riz Blanc. Dinner: Beaufort, Mandarine, Poires, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Soupe de Potiron, Beurre (Salé), Pain au Levain, Oeuf à la Coque. Snacks/Other: Leonidas Chocolat. more...
|
Losing 0.5 kg a Week
|
Comments
Elliott : t’avais raison cooooool ! Merci
13 Nov 18 by member: claironbis
|
14 Nov 18 by member: ClariO2
|
14 Nov 18 by member: Kakie81
|
14 Nov 18 by member: LPB43
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claironbis's Weight History
|