Weigh In record (no journal entry) for 14 November 2018
|
111.6 kg
Lost so far: 0.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2018:
|
1108 kcal
|
Fat: 28.38g | Prot: 51.30g | Carbs: 156.90g.
Breakfast: Clementinen. Lunch: Ketchup, Kroketten, Bofrost Cordon Bleu Vom Schwein. Snacks/Other: Haribo Gummibärchen, Hitschler Schnüre, Haribo Lakritz Schnecken. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krümel778's Weight History
|