Weigh In record (no journal entry) for 14 November 2018
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56.7 kg
Lost so far: 13.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1499 kcal
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Fat: 34.47g | Prot: 30.80g | Carbs: 274.21g.
Breakfast: Грона Печенье Мария, Яблоко. Lunch: Сок Мультифрукт, Банан. Dinner: Джемы и Варенья, Сыр Тильзитер, Хлеб с Отрубями, Кабачковая Икра, Гречка с Грибами, Грона Печенье Мария. Snacks/Other: Грона Печенье Мария. more...
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Gaining 1.4 kg a Week
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катрусям's Weight History
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