Weigh In record (no journal entry) for 14 November 2018
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62.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1042 kcal
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Fat: 49.98g | Prot: 49.55g | Carbs: 102.42g.
Breakfast: Овсяная Каша на Молоке, Сахар. Lunch: Борщ с Курицей. Dinner: Огурец (с Кожурой), Помидоры, Омлет или Яичница. Snacks/Other: Майонез, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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Katrinka1991's Weight History
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