sh.ks.de's Journal, 14 Nov 18

Юхуууу~
75.8 kg Lost so far: 13.4 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2018:
904 kcal Fat: 44.54g | Prot: 87.94g | Carbs: 35.61g.   Breakfast: Апельсин, Яйцо Всмятку. Lunch: Сиртаки Сыр Рассольный для Греческого Салата Classic, Хлебец, Красные Помидоры. Dinner: Куриная Грудка Вареная. more...
Losing 4.2 kg a Week

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sh.ks.de's Weight History


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