|
Salty veggie soup yesterday
|
78.7 kg
Lost so far: 4.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2018:
|
193 kcal
|
Fat: 4.94g | Prot: 19.37g | Carbs: 21.89g.
Lunch: Wasa Multigrain Crisp Bread, President's Choice Cooked Peeled Pacific White Shrimp, Cucumber (with Peel) . Dinner: Butter , Wasa Multigrain Crisp Bread. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melissalulu's Weight History
|