Weigh In record (no journal entry) for 14 November 2018
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63.6 kg
Lost so far: 0.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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724 kcal
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Fat: 27.40g | Prot: 28.79g | Carbs: 90.27g.
Breakfast: Пирог с Капустой, Травяной Чай. Lunch: Лаваш, Разносол Грузди Соленые, Суп с Фрикадельками. Snacks/Other: Сельдерей, Огурец (с Кожурой), Яйцо Куриное. more...
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Gaining 1.4 kg a Week
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ВалерияВорона's Weight History
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