Weigh In record (no journal entry) for 13 November 2018
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48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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196 kcal
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Fat: 8.25g | Prot: 17.59g | Carbs: 11.08g.
Breakfast: Maribel Marmelade, Milbona Quark Magerstufe, Leerdammer Leger, Goldähren Eiweißbrot (35g). more...
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Losing 3.5 kg a Week
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paula0908's Weight History
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