kaylaherburger's Journal, 06 Sep 12

Been cheating a lot, 142.5 is better than 144 I was up to this weekend.
64.6 kg Lost so far: 14.7 kg.    Still to go: 7.9 kg.    Diet followed: Poorly.

View Diet Calendar, 06 September 2012:
1654 kcal Fat: 29.57g | Prot: 59.35g | Carbs: 303.20g.   Breakfast: reese's miniature, raisin bran, 90 Calorie Chewy Bars - Chocolate, White Chocolate Mocha Coffee Creamer, Fat Free Milk. Lunch: Whole Grain Thin Spaghetti Pasta, Ground Turkey 93/7, Chunky Garden Combination Pasta Sauce. Dinner: Hot Fudge Sundae, Limeade, Sauerkraut (Solid and Liquids, Canned), Hot Dog Chili Sauce, 97% Fat Free Beef Franks, Hot Dog Buns. more...
1779 kcal Exercise: Exercise machine (moderate) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
Gaining 0.4 kg a Week

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kaylaherburger's Weight History


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