Weigh In record (no journal entry) for 13 November 2018
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82 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1974 kcal
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Fat: 74.49g | Prot: 73.12g | Carbs: 254.72g.
Breakfast: Jugo de Naranja Recién Exprimido, La Anónima Pan Negro con Semillas, La Campagnola Mermelada de Frutilla, Té Endulzados con Azúcar, La Serenísima Manteca Untable Light. Lunch: Rúcula, Tomates, Queso Feta, Paladini Jamón Cocido, Natura Mayonesa, Huevo Duro, Natural Bread Pan con 8 Cereales. Dinner: S&P Duraznos. Snacks/Other: Gallo Snacks Bizcochos de Arroz Dulces. more...
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Gaining 3.5 kg a Week
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pablo_terzano's Weight History
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