Weigh In record (no journal entry) for 06 September 2012
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2012:
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1744 kcal
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Fat: 76.40g | Prot: 91.22g | Carbs: 205.16g.
Breakfast: flake, Organic Milk (1% Lowfat with Added Vitamin A)
, All-Bran Original, Honeydew Melons, Avocados. Lunch: Peaches, Egg. Dinner: Simple Favorites Macaroni & Cheese, UltraMeal Plus 360, DT SMOKED PEP MACKREL. more...
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Gaining 1.6 kg a Week
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gallusgal's Weight History
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