Weigh In record (no journal entry) for 06 September 2012
|
52.6 kg
Lost so far: 8.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2012:
|
1361 kcal
|
Fat: 50.70g | Prot: 92.59g | Carbs: 94.03g.
Breakfast: Coffee, Cinnamon Oat Clusters with Flax, chobani vanilla. Lunch: matchstick carrots, 93/7 turkey, whole wheat sandwich thin, spinach, frank's wing sauce, pecan, Ranch Salad Dressing, fat free mozzarella. Dinner: cabernet, arugula, almonds, purple potatoes, sea bass, filet of beef. Snacks/Other: mini snickers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karabeth's Weight History
|