Weigh In record (no journal entry) for 06 September 2012
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110.9 kg
Lost so far: 1.6 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2012:
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819 kcal
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Fat: 56.58g | Prot: 50.94g | Carbs: 27.79g.
Breakfast: Lowfat Plain Greek Yogurt, Berries. Lunch: chef salad, italian dressing. Dinner: egg, bacon. Snacks/Other: Zoi yogurt, raspberries. more...
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Losing 2.5 kg a Week
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