Weigh In record (no journal entry) for 13 November 2018
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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620 kcal
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Fat: 33.00g | Prot: 41.59g | Carbs: 36.78g.
Breakfast: Woolworths Low Fat Smooth Plain Cottage Cheese, Tomatoes, Bakers Crackerbread Rye Toast, Egg (Whole) . Lunch: Woolworths House Salad, Woolworths Barbeque Sirloin Steaks. Snacks/Other: Lindt Dark Chocolate Truffle Balls, Lindt 85% Dark Chocolate, Nescafe Cappuccino Unsweetened. more...
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Gaining 0.6 kg a Week
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Jeanickenix's Weight History
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