Weigh In record (no journal entry) for 13 November 2018
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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2268 kcal
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Fat: 53.00g | Prot: 74.39g | Carbs: 355.36g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Kölln Früchte Müsli, Dolce Gusto Cortado. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spreewald-Feldmann Ungarisches Letscho. Dinner: TiP Espresso Macchiato, Milka Tender (37g), Landliebe Grieß Pudding - Erdbeeren, Greisinger Chili Wurzerl. Snacks/Other: Dolce Gusto Nesquik. more...
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Losing 6.3 kg a Week
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Jeannetteberge's Weight History
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