Weigh In record (no journal entry) for 13 November 2018
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109.2 kg
Lost so far: 8.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1060 kcal
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Fat: 36.85g | Prot: 46.75g | Carbs: 148.19g.
Breakfast: Coffee (Brewed From Grounds), General Mills Multi Grain Cheerios, 1% Fat Milk, Great Value Stevia. Lunch: Smart Ones Three Cheese Ziti Marinara with Meatballs. Snacks/Other: Apples, Almonds. more...
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Losing 4.4 kg a Week
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mimisouza's Weight History
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