Weigh In record (no journal entry) for 13 November 2018
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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545 kcal
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Fat: 12.78g | Prot: 27.59g | Carbs: 80.26g.
Breakfast: Багет, Говяжий Фарш (95% Постного Мяса с 5% Жира, Котлеты, Приготовленные, Жареные), Шоколадный Кекс, Народное Здоровье Гематоген Детский. more...
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Gaining 2.5 kg a Week
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caandyyy's Weight History
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