I often think in ways that are fragmented. The 'job' search, or rather, the 'significance' search - has had me in emotional turmoil. Where do I fit? What am I going to do w/ myself? Yada...yada...yada...
Well, 'overeating' is not one of those things!!!!
Yet again, the carb monster snuck in...and the day to day commitment to rid myself of cravings... FAIL.
Physically feeling tired, worn out, and like CRAP... I am trying to eliminate all processed foods, and sugars AGAIN.
This all happens when I am too FREE with myself. Too full of 'sure, it won't hurt to have this one thing...' HA! YES IT WILL!!!! Here I am a week later... and it's still causing me grief.
New day...new attitude... start again!
Much Love.
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70.3 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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