Weigh In record (no journal entry) for 13 November 2018
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63.2 kg
Lost so far: 12.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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916 kcal
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Fat: 58.57g | Prot: 54.07g | Carbs: 43.74g.
Lunch: Carne de Vaca Assada, Repolho Refogado. Dinner: D'ajuda Molho Verde, Hemmer Mostarda Amarela Zero, Fugini Ketchup Zero, Bimbo Rap10 Integral, Sadia Mussarela, Ovo Frito. Snacks/Other: Brigadeiro Low Carb. more...
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Losing 2.1 kg a Week
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Mylarosa's Weight History
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