Weigh In record (no journal entry) for 13 November 2018
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66.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1721 kcal
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Fat: 50.21g | Prot: 81.21g | Carbs: 210.69g.
Breakfast: Clif Bar Chocolate Almond Fudge. Lunch: Hummus, AH Avocado Eetrijp, Italiaanse Bol. Dinner: Vegafit Gehaktschijf, Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Biologisch Witte Bonen in Tomatensaus. Snacks/Other: Alpro Soya Mild & Creamy Nature Ongezoet, AH Doosjevol Blauwe Bes Framboos, Alpro Soya Light. more...
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Losing 2.8 kg a Week
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Tante Deb's Weight History
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