Weigh In record (no journal entry) for 13 November 2018
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122.5 kg
Lost so far: 28.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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126 kcal
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Fat: 0.66g | Prot: 2.04g | Carbs: 31.15g.
Breakfast: ingwer, birne, kiwi, Karotte, apfel, orang, Zitrone. more...
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Losing 8.4 kg a Week
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Brutschi's Weight History
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