Weigh In record (no journal entry) for 13 November 2018
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1808 kcal
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Fat: 58.55g | Prot: 84.14g | Carbs: 245.52g.
Breakfast: Hero Marmellata Light Fragole, Sterilgarda Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Integrali (8,8g), Misura Biscotti Privolat, Caffè Espresso. Lunch: Melinda Mela, Philadelphia Philadelphia Active, Esselunga Focaccia con Cipolle, Carote. Dinner: Fabbri Top Cioccolato, Nestlé Granola al Miele, Ecor Riso Integrale Soffiato, Mandorle, Nocciole, Milk Skyr Lampone, Fage Yogurt Greco Total 5%. Snacks/Other: Esselunga Focaccia con Cipolle, Rio Mare Tonno Sott'olio Sgocciolato, Philadelphia Philadelphia Active, Cappuccino, Zucchero, Kellogg's Special K Barrette Cioccolato Fondente. more...
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Gaining 0.7 kg a Week
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principesse1012's Weight History
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