Weigh In record (no journal entry) for 13 November 2018
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64.2 kg
Lost so far: 1.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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676 kcal
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Fat: 25.31g | Prot: 20.71g | Carbs: 98.32g.
Breakfast: Kaffee mit Milch. Lunch: Milbona H-Milch 3,5% Fett, Leinsamen, Rosinen, Haferflocken. Snacks/Other: Leibniz Butterkeks. more...
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Gaining 6.3 kg a Week
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Anni2018neu's Weight History
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