BES's Journal, 14 Jun 10

Weigh In record (no journal entry) for 14 June 2010
88.5 kg Lost so far: 0 kg.    Still to go: 29.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 June 2010:
1648 kcal Fat: 59.46g | Prot: 53.90g | Carbs: 245.52g.   Breakfast: 1/2 cup halves strawberries, 1% milk, honey bunches of oats. Lunch: wheat thins, boiled egg, marzetti ranch dip, strawberries, bell pepper, baby carrots, cucumber. Dinner: ketchup, sharp chedar cheese, baked beans, mini corn dog, Potato Salad with Egg. Snacks/Other: SUGAR CONE, Fat Free No Sugar Added Brownie Sundae Ice Cream. more...

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