feliciahenderson's Journal, 12 Nov 18

i walked 1,343 steps today have barely had any soda and I have felt better the past 2 days than I have the past 3 weeks I also have been counting calories and journaling what I eat. I have been getting and drinking aloe juice as well so I do not know if that is what has been helping or what but I do know I haven't ate as much as I should be but that's due to my teeth hurting
121.9 kg Lost so far: 0 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.
Losing 31.1 kg a Week

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look at what you are eating and not eating the past few days. if you feel truly better there is a good chance that food you are avoiding right now are foods that you may not do well with. terrible you struggle with the pain of the dentistry, but a good learning time.  
13 Nov 18 by member: baskington

     
 

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feliciahenderson's Weight History


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