НадиБелая's Journal, 13 Nov 18

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Weigh In record (no journal entry) for 13 November 2018

66.1 kg Lost so far: 17.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2018:

483 kcal

Fat: 8.13g | Prot: 12.64g | Carbs: 99.93g. Breakfast: Киви, Домик в деревне Молоко 3,5%. Lunch: Окей Яблоки Антоновка. Dinner: Клементины. more...

3276 kcal

Exercise: Cleaning - 4 hours, Watching TV/Computer - 4 hours, Hiking - 2 hours, Cooking - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...

steady weight

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НадиБелая's Journal, 13 Nov 18

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НадиБелая's Weight History