Weigh In record (no journal entry) for 12 November 2018
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77.0 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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785 kcal
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Fat: 51.45g | Prot: 65.31g | Carbs: 11.00g.
Breakfast: Eggland's Best Large Grade A Eggs, Oscar Mayer Naturally Hardwood Smoked Bacon, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Dinner: Pork (Lean and Fat Eaten). Snacks/Other: Peter Pan Creamy Peanut Butter. more...
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Losing 2.5 kg a Week
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BlushBabe's Weight History
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