Weigh In record (no journal entry) for 12 November 2018
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76.1 kg
Lost so far: 0.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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690 kcal
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Fat: 29.01g | Prot: 26.51g | Carbs: 79.46g.
Breakfast: Ovo Cozido. Lunch: Bolo Branco (sem Cobertura Glacé), Frango (Empanado e Frito), Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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Thicianne's Weight History
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