Weigh In record (no journal entry) for 12 November 2018
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57.5 kg
Lost so far: 6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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452 kcal
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Fat: 5.04g | Prot: 13.11g | Carbs: 91.95g.
Lunch: Оладьи на Кефире. Dinner: Томатный Суп (Консервы, Конденсированный). more...
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Losing 3.8 kg a Week
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kotenecha12's Weight History
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