Weigh In record (no journal entry) for 11 November 2018
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100.1 kg
Lost so far: 12.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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214 kcal
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Fat: 10.50g | Prot: 12.12g | Carbs: 18.08g.
Breakfast: Batavo Iogurte Natural Integral, Carolina Iogurte Natural Desnatado, Estrela do Oriente Castanha do Pará. more...
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Gaining 1.3 kg a Week
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Vidinha1's Weight History
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