Joanna HH's Journal, 12 Nov 18

Leider :-) wieso schmeckt alles soooo lecker.
95 kg Lost so far: 4 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2018:
1933 kcal Fat: 78.33g | Prot: 40.63g | Carbs: 285.71g.   Breakfast: Obstsalat, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. Dinner: Trader Joe's Frische Salate Florence Art. Snacks/Other: Schokoladenstückchen, Kekse, Milch 1,5%, Kaffee, Milbona Grieß-Pudding Zimt, Tassimo Latte Macchiato Caramel. more...
2763 kcal Exercise: Desk Work - 6 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 8 hours and 30 minutes, Showering - 1 hour, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

11 Supporters    Support   

Comments 
Guten Morgen und willkommen im Club. :-/ Weis auch nicht, doofe Lebensmittelindustrie.... Wir schaffen das trotzdem! Tschakka 
12 Nov 18 by member: Nizzy1988
Guten Morgen, wir schaffen das gemeinsam 👍🙋 
12 Nov 18 by member: MoFu27
Oh ja...kenn ich 🙄 
12 Nov 18 by member: Ismelda

     
 

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Joanna HH's Weight History


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