Weigh In record (no journal entry) for 12 November 2018
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96.1 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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3260 kcal
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Fat: 82.12g | Prot: 127.07g | Carbs: 515.09g.
Breakfast: Marmorkuchen, BioBio Reiswaffeln mit Vollmilchschokolade, Uncle Ben's Express Reis Mexikanisch, Power System Protein Big Block Vanille, Hohes C Orangensaft. Dinner: Oettinger Fassbrause Zitrone, Edeka Bio Vegane Bolognese, Palmin Kokosfett, Gekochtes Ei, Barilla Fusilli. more...
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Gaining 3.5 kg a Week
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DaneSchuster's Weight History
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